Grow. Nourish. Connect. Serve.
Take your practice deeper with workshops, nourish your soul with ceremony, and connect with community.
Current Events:
Self-Care Sunday
Monthly Yoga + Mystical Tools Workshop
A nurturing and soulful class woven together with heath yoga movement, pranayama, mantra, healing sounds, and intention. A sacred space for deeper connection to yourself and your practice. This is an all levels flow styled class infused with mystical tools such as crystals, essential oils, oracle cards, and smudging. Each month will have a different theme.
ABQ: Last self-care Sunday will be 5/4/25.
Coming Soon: Self-care Sunday will resume in NYC area
Previous Events:
Layers of the Heart Workshop w/ Aris and Andrea
Cacao. Movement. Sound healing. @Desert Lotus Yoga, ABQ NM
Join Andrea and Aris as they guide you through the body and into a heart nourishing experience that includes cacao ceremony, soulful yoga flows, and sound healing. The evening will begin with an intro to the origins and benefits of cacao, intention setting, and sipping on the sacred elixir. As the cacao activates within we will begin to drop into our bodies for slow and soulful movements while we peel back the layers our our hearts and reconnect with our truest selves. The evening will conclude with the soothing sounds of crystal bowls as you journey deeper into the frequency of your own heart and the collective.
Andrea and Aris are both Trauma Informed 500hr Yoga Teachers dedicated to holding brave and loving space for all. Whether this is a new experience for you or you are a season cacao lover, all are welcomed and supported. This experience is for ages 16 and up and open to individuals, couples, friends, family, etc.
Sign up in advance required so we can prepare for you!
